Hi, I’m Denise Sohandev, your somatic life coach, supporting you as you navigate change, anxiety, and the quiet feeling that life no longer fits.
My work is shaped by lived experience. I know what it’s like to feel stuck, overwhelmed, and disconnected while appearing to cope on the outside. To search for meaning while your nervous system is exhausted and your old beliefs are no longer working.
Through somatic therapy, breathwork, and Gabor Maté’s Compassionate Inquiry, I learned that calm, clarity, and fulfilment are not something we reach once life finally settles. They are skills we can learn and practise, even in the midst of uncertainty.
My own healing journey led me to train in the science-backed approaches that changed my life. Today, I use somatic therapy, belief change, and neuroplasticity to support women as they step out of survival mode and consciously Create a Life they Love.
If you’re ready to feel calmer in your body, clearer in your mind, and more connected to your purpose, let’s talk.
